Welcome to First Step Fitness

Hi there. My name is Nick – Qualified Personal Trainer for the York, Wetherby, and Harrogate areas. Welcome to my site.

  • Would you like to look your very best?
  • Would you like to have optimal health?
  • Would you like to run that Marathon you’ve always wished you had the energy to do?
  • Would you simply like to walk into a gym with confidence?
  • Are you lacking the strength needed for good parenthood?
  • Have you always lacked time and motivation that’s prevented you from reaching your fitness goals?

If so I can help you take those crucial first steps and help you reach your full potential. With First Step Fitness you will receive the highest quality one on one Personal Training within your own home, at your work place or outdoors at your chosen location. My enthusiasm as a fitness professional keeps me up to date with all the new techniques, ideas and equipment. Motivating ones self to train has been the down fall of many individuals due to a lack of knowledge, direction and goal setting hence the saying of the great American psychologist Brian Tracey “in failing to plan – you’re planning to fail” With First Step Fitness Personal Training, goal setting along with a program plan is one of the first steps we take together.

“I realize that each of my clients is unique. I enjoy working with them to devise exercise and nutrition plans to meet their particular needs and help them look and feel great.”

Why Choose First Step Fitness?

First Step Fitness is extraordinary in providing clients with the skills, strength, and knowledge to set, obtain, and maintain individual goals. First Step Fitness is committed to helping clients reach their individual goals in a motivational, inspirational, and non-judgmental atmosphere. I’ll come to you, at your home, office, or whichever location suits you.

Convenience

Instead of struggling to find the time and energy to get to the gym, I will bring the workouts to you at your convenience.

Results

I care about your health and fitness goals, and will make sure you get there, Guaranteed!

Motivation

I will keep you focused and on track, and provide you with all the motivation you need!

Customized Fitness Programs

I am not going to give you generic workouts that produce little or no results. My programs incorporate weight management, corrective flexibility, corrective exercise, injury prevention, and performance enhancement. Whatever your goals are, I will create a program that guarantees results!